Health & Fitness
Emily Wild Adventures is me Emily Greaves
I am a lover of the great outdoors, wild adventures, my campervan called Hamish and most importantly my family. There is nothing better in life than all four of us climbing into the van and heading off into the hills for some outdoor fun.
I have expert knowledge of the hills, glens and lochs surrounding Comrie. I know secret wild camping spots, hidden trails over easy or more technical terrain. I can take you where you will see no sign of human habitation, where you can spot incredible wildlife.
Cycling: Guided mountain, road or touring rides. These can be anything from 1hr to full day rides. I have expert knowledge of Strathearn’s on and off-road routes for all abilities.
Walking: Anything from climbing your first Munro to a more gentle stroll to visit some picturesque waterfalls, I can tailor the walk to your needs.
Running: If you are keen to start trail or hill running then I have more than likely run where you would like to go. I would happily advise you great off road running routes, print you a map and off you go or can lead you on a wild run.
I am a…
British Cycling Level 2 Coach
Mountain Bike Leader
You can contact me on:
All of my events are listed on Facebook and Eventbrite: https://www.eventbrite.co.uk/o/emilys-wild-adventures-17212278410
A solo, adult, dance and fitness class that explores various dance styles; salsa, swing and disco, etc.
You are encouraged to dance at the intensity you please, so it is possible to do short bursts of high-intensity intermittent exercise (HIIE). Ballet and body weight exercises are used to improve core strength. Balance exercises, which can improve your appearance by improving your posture, are also a key factor of this class
The aim of this class is to have a fun time whilst exercising your body and helping your mind.
All welcome, no experience needed.
Cost: £5 drop-in
Monday 10am Comrie Parish Church Hall
Tuesday 4.30pm White Church, Comrie
Back Pain? Arthritis? Sports Injury? Aches & Pains?
For friendly professional advice, treatment options include
Deep Tissue Massage
Pre & Post Event Massage
Joanna & Matthew have recently opened a new clinic in Comrie and are providing treatments in the heart of Strathearn. We are physiotherapy and soft tissue treatment specialists with over 26 years of experience providing positive outcomes for a wide range of conditions. We offer rehabilitation, maintenance and preventative treatments aimed at allowing you to maximise your potential and reach your goals – whatever they may be.
We believe that during treatment, the patient should be informed and supported by their therapist to have strategies to be able to maintain maximum flexibility and pain-free living long after our work ends.
Call us on 01764 670018 or 07717 641007
5 Dunira Street, Comrie PH6 2LJ